From Yantai,ShangdongWith ripe, ruby red skin and sweet golden flesh, the dark red natural pigment found in apple skin is high in the antioxidant quercetin – a natural remedy to eliminate harmful free radicals in the body.
From ShanghaiCarrots are rich in beta carotene, vitamin A and a range of beneficial nutrients. Enjoy crisp, sweet carrots as crudités or tossed into stir fries.
From Shouguang,ShandongHigh in vitamin C with a crisp, mild flavor, don’t trim and throw away the white ribbed insides – this part has the highest concentration of vitamins. Enjoy raw or cooked.
From Suzhou,JiangsuFlat leaves with a uniquely light flavor that falls between a mild western chive and a leek and has an almost garlic aroma. Enjoy finely chopped and mixed into meat and fish dishes, soups and stir-fries.
From Shandongapple is more sweet than others. It is excellent eaten fresh or made an apple juice or apple tart.
From New ZealandKiwi from New zealand has juiciness and naturally sweet flavor. Eat one or two as mid-morning snack, it's a easy way to keep healthy.